The Burnout Recovery Masterclass
A 5-session masterclass to help you understand burnout and how to recover sustainably.
Course Summary
When I experienced burnout in 2017, I found it a hard and lonely back from that, due to the absence of specialist support to help me to understand burnout, why it had happened and how to rebuild my life.
Over the following years, I researched everything I could find about burnout, learned what worked through trial and error and through my professional training in coaching, therapeutic skills and hypnotherapy.
This programme is the culmination of 5 years of research, personal experience, hundreds of hours of professional training and work with clients and companies from all over the world.
Please note this self-paced pre-recorded programme is a coaching and mentorship intervention and does not contain medical advice.
Course Curriculum
Emma Matthews
Emma is a burnout expert, mentor and coach. She had a high-flying senior career in the financial services industry before experiencing a serious burnout, which changed everything. At the time there was little information available about burnout and Emma found the journey to recovery really isolating and lonely. She read everything she could about burnout, tried all the techniques going and recovered through a series of trial and error. Emma, now a trained coach and hypnotherapist, helps her clients to collapse time on their recovery and feel fully supported during the journey through her 1on1 coaching, group mentorship and courses.